Amount of Tocopherol, beta in Restaurant, Latino, pupusas del cerdo (pupusas, pork)

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, pupusas del cerdo (pupusas, pork) there is 0.02 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Restaurant, Latino, pupusas del cerdo (pupusas, pork).

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried	1.17 mg

Restaurant, Latino, pupusas del cerdo (pupusas, pork)

Restaurant, Latino, pupusas del cerdo (pupusas, pork) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, pupusas del cerdo (pupusas, pork) are listed below.

Water	53.12 g	53.12%
Energy (calorie)	232 kcal
Energy (joule)	971 kJ
Protein	11.51 g	11.51%
Total lipid (fat)	10.43 g	10.43%
Ash	1.91 g	1.91%
Carbohydrate, by difference	23.02 g	23.02%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	1.45 g	1.45%
Sucrose	0.38 g	0.38%
Glucose (dextrose)	0.34 g	0.34%
Fructose	0.33 g	0.33%
Lactose	0 g
Maltose	0.39 g	0.39%
Galactose	0 g
Starch	18.98 g	18.98%
Calcium, Ca	49 mg	0.05%
Iron, Fe	1.01 mg
Magnesium, Mg	38 mg	0.04%
Phosphorus, P	162 mg	0.16%